In the morning in the long-distance running of gym, I go up in track divide evenly fast run, do not have an exhaustion not only, oneself are returned all the more excited, I knew that long-unseen feeling to come back again.
在上午体育课的长跑中,我在跑道上匀速跑,不仅没有一丝疲惫,自己还格外的兴奋,我知道那久违的感觉又回来了。
The long-distance running on gym and run like holding, it is 1600 meters together, but two kinds of senses that give me are completely different, run 1600 meters when hold are 12 minutes are controlled almost run, do not have time to set, light that group fire in having him heart to surprise, speed also with respect to two meters of every seconds, also exercise our endurance and ran rhythm sense to us.
体育课上的长跑和跑操一样,同为1600米,但两种给我的感觉是完全不一样的,跑操的1600米差不多就是12分钟左右跑完,没有时间规定,燃不起自己心中的那团火奇,速度也就两米每秒吧,对我们来说也就锻炼我们的耐力和跑步节奏感。
1600 meters on gym, hao Ge set to run inside 8 minutes, circuit dichotomy, there was interest after I listened, begin to run, the position that run is gotten to let others so in that way before I did not resemble again, however I should let a classmate follow my rhythm, I want 1600 meters to treat this seriously, endeavor to run together with the classmate after all 1600 meters but not common ah.
体育课上的1600米,昊哥规定了八分钟内跑完,一圈两分,我听了后就有了兴趣,开始跑,我没有再像之前那样这样领跑的位置让给别人,而是我要让同学跟随我的节奏,我要认真对待这次1600米,毕竟跟同学一起尽力跑完一个1600米可不常见啊。
I am using the most comfortable pace to running on track, breath also is to use his very special one situation two suck, the rhythm that the means that one pace breathes out is maintaining him, outside feeling body case lightsome, I also feel my excitement apparently, I am restraining excitement all the time, do not let oneself accelerate rate. Arrive last rounds, beautiful bright of He Yifeng quickly, make I do not restrain excitement, I also accelerated rate, having developinging terminus that momently, heart of my whole body got satisfaction, want to cry greatly only: "Be delighted! " the closest recently a few undesirable moods got huge release in these 1600 meters completely, the anguish that is gotten on by the body sells corrode, feeling very free from worry.
我正在跑道上用最舒适的步子跑着,呼吸也是用自己十分特殊的一步两吸、一步一呼的方式保持着自己的节奏,感觉身体格外的轻盈,我也明显感觉到自己的兴奋,我一直抑制着兴奋,不让自己加快速度。到最后一圈,佳明和忆枫的加速,使我抑制不住兴奋了,我也加快了速度,在冲过终点的那一刻,我全身心都得到了满足,只想大喊:“痛快!”最近最近的一些不良情绪全在这1600米得到了极大的释放,被身体上的痛苦销蚀了,感觉十分的舒畅。
When the exam, if I can find this kind of sense, 1000 meters run into 3 minutes of 30 seconds, it is final work simply, possible still meeting breaks through 3 minutes of 25 seconds. This kind of feeling lets me be intoxicated, but oneself also are a long time can find this kind of sense, when the hope takes an exam old day can favor I.
在考试时,我如果能找到这种感觉,一千米跑进3分30秒,简直就是板上钉钉的事,还有可能会突破3分25秒。这种感觉让我陶醉,但自己也是很长时间能找到一次这种感觉,希望考试的时候老天能眷顾我吧。