“ is abstained is a kind of order, a kind of control to joy and desire. You should control ”“ oneself mood, otherwise your mood controlled you. ” this is ancient Greek Plato, France the description of well-known writer big Zhong Ma to self-discipline. Place of these two celebrity says no less than, self-discipline, it is a person's all in all character, also be to decide we are successful crucial.
“自制是一种秩序，一种对快乐与欲望的控制。”“你要控制自己的情绪，否则你的情绪便控制了你。”这是古希腊人柏拉图、法国著名文学家大仲马对自律的描述。正如这两位名人所说，自律，是一个人极其重要的品质，也是决定我们成功与否的关键。
In me at ordinary times in learning a process, I also realized the value of the ability that autonomic —— lets a person this kind control his. See myself —— first sometimes, I feel English exercise recital is very troublesome, the teacher also can not selective examination certainly. But because control oneself, I or meeting adjust state of mind as far as possible, had completed work next, just continue to finish below one. Successive a few days, did not selective examination I, I am a little depressed even. Can go up in classroom, see some classmates did not bear the look of ripe nervous perturbed, I thank my self-discipline secretly again. Call me later, my fluent back comes down, also make my savor in a few study happy. These happy scrape up rise, became make me more autonomic motivation.作文网 zUOwEnBa.Net
在我平时的学习过程中，我也体会到了自律——这种让人控制自己的能力的重要性。先看我自己——有时，我觉得英语作业背诵很麻烦，老师也不一定会抽查到。但因为自律，我还是会尽量调整心态，然后把作业完成好，才继续完成下一项。连续几天，没有抽查到我，我甚至有些沮丧。可在课堂上，看到有些同学没背熟紧张忐忑的样子，我又暗自感谢我的自律。后来叫到我，我流利的背下来，也使我尝到了一些学习中的乐。这些乐积攒起来，成了促使我更加自律的动力。
See the period below classmate —— again, always have many fellow students learning, treat prose written in classic literary style of job of book, writing, prepare lessons before class, back. Although very painstaking, but when classes are over, some classmates accumulated many knowledge in a day already. This knowledge is not much, but through accumulate over a long period, trickling sluggishly brooklet collects Cheng Jianghe, can produce tremendous help to learning. Is this —— the profit that self-discipline brings?
再看同学——下课时，总有不少同学在学习，看书、写作业、预习、背古文。虽然很辛苦，但放学时，有的同学早已在一天中积累了不少知识。这知识不多，但经过日积月累，涓涓细流汇成江河，能对学习产生巨大的帮助。这——不是自律带来的好处吗？
Self-discipline is admittedly good, but person, hard to avoid still can have lax when. I am same also, meet from time to time absquatulate. Then, I list an a major programme of lasting importance delimits every week, daily summary gives a small plan, pressing a plan to do, one pace goes. Compare from time to time the day before yesterday, yesterday, today, below compasses equalize tomorrow. Did not want to control oneself sometimes, restrain oneself with the plan. Listed plan, cannot overmuch or too little, let oneself can strike a proper balance between work and rest already, do not come again inattentive. And when be being finished, best can efficient, finish ahead of schedule, can complete a plan already so, still can produce achievement to feel, let some more relaxed tomorrow; Even, also can rest ahead of schedule. The plan is very main, but also cannot illuminate only step-by-steply certainly do, also want ground of adapt oneself to changing circumstances to be adjusted sometimes.
自律固然好，但人，难免还会有松懈的时候。我也一样，时不时会开小差。于是，我便每周列出一个大计划，每日总结出一个小计划，按着计划去做，一步一步走。时不时比较一下前天、昨天、今天，规划一下明天。有时不想自律了，便用计划来约束一下自己。列出的计划，不可过多或过少，让自己既能劳逸结合，又不至松散。而在完成时，最好能高效率，提前完成，这样既能完成计划，还可以产生成就感，让明天轻松些；甚至，也可以提前休息。计划很重要，但也一定不能只按部就班地照做，有时也要随机应变地调整一下。
Self-discipline, also want to dominate the sentiment of ego. When as contradictory as others happening, conflict, want to control good mood first, think, do I have a fault? If have, correct immediately. In some moment, I know I am wrong obviously, still do not want to admit, the result always can produce bigger conflict. Accordingly, control good mood, it is the important one part in self-discipline.
自律，也要控制自我的情绪。与别人发生矛盾、冲突时，要先控制好情绪，思考一下，我有没有错？如果有，立刻改正。在有些时候，我明明知道自己错了，仍不想承认，结果总是会产生更大的冲突。因此，控制好情绪，是自律中重要的一部分。
Self-discipline is not difficult, but very difficult. Want hard only, will surely accomplish self-discipline; But should control oneself, need to try hard ceaselessly however, keep admonishing oneself, let oneself have the powerful capacity that controls ego. I think, self-discipline can be the potion fine medicine that goes up to successful path certainly, help us advance ceaselessly!
自律不难，但又很难。只要努力，必能做到自律；但要自律，却需要不断地努力，不停地告诫自己，让自己拥有强大的控制自我的能力。我想，自律一定会是通往成功路上的一剂良药，帮助我们不断前进！(文/刘思桐)